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Intensive Therapy Program for men in Santa Barbara and throughout California

The Tune Up

12 weeks. Real work. Actual change.

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Most people know what they want to change.

The hard part is doing it consistently, with support, and without falling back into old patterns the moment life gets busy.

That's what The Tune Up is built for.

This is an intensive 12-week cohort that combines the depth of individual therapy with the power of group work — plus a weekly check-in call to keep you moving between sessions. It's structured, it's focused, and it's designed to get results that stick.

Here's how it unfolds:

  •  We start with the real story — who you are, how you got here, and what's actually been keeping you stuck.

  • Fear and shame don't go away when you ignore them. We bring them into the open and start taking their power away.

  • This is where it gets real. You'll practice new behaviors, take risks, and learn from the inevitable mistakes — in real time, with real support.

  • We lock in what you've learned so it doesn't evaporate when the program ends.

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Over 12 weeks, the group digs into:

  • Where your patterns came from: family, relationships, the stories you've told yourself

  • How you see yourself and how that's shaping everything else

  • Grief, shame, and the things you've been carrying longer than you should

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What makes this different is the structure.

Every week you get three touchpoints — an individual session, a group session with your cohort, and a check-in call. That's not one hour a week and hope for the best. That's real accountability built into the process.

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Individual
Therapy Session

1x/week

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Group
Therapy Session

1x/week

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Phone
Check-in

1x/week

The cohort is mixed gender, which matters. The dynamics that show up in the room reflect the dynamics in your actual life — and that's exactly where the work happens.

apply now →

Is this the right fit?

Before joining, you'll have a one-on-one interview with Taylor to make sure it is. This isn't a formality, it's the first step in taking this seriously.

If you're ready to stop circling the same patterns and take action, this is where you start.

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Get Started

Are you ready for a radically new experience with different results?

Get started by filling out the form, and we’ll be in touch within 2 business days.